I embrace a holistic, collaborative approach

We all experience difficulties getting in the way of what we want in life, these can also become our strengths, but we often need support. I have experienced many adversities, which has allowed me to carry hope and a deeply held belief in the abilities of the people I work with to not just come out the other side but become stronger as a result.
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Offers Telehealth
Online Payments
Accepting New


I will be real with you

I am down-to-earth and authentic, which creates a space where my clients feel understood and empowered to take on their most difficult challenges. I use several different therapy tools but what really matters is what works for you, and we will adjust along the way. My communication style is empathetic and collaborative with plenty of humor mixed in. I'm happy to talk with you about what therapy might be like with me. Text, call or email to schedule a free video consultation.
Kyla Burford


  • Anxiety
  • Depression
  • Trauma
  • Racial Identity
  • Blended Families
  • Learning Differences
  • Abuse Survivors
  • Adult Children of Alcoholics


  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness
  • Adlerian
  • Narrative
  • Strength-Based
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Oxford
  • Oscar
  • Premera Blue Cross
  • Regence Blue Shield
  • Blue Cross Blue Shield of Massachusetts


  • 50 Minute Session: $150
  • 15 Minute Consult Call: $0
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